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Are you living the life you

       want or imagined?

Life experiences, trauma and unexpected changes impact us. Some of those instances leave us feeling sad, anxious, mad depressed, unwanted, overwhelmed,  traumatized, and like we don't belong. 

     At New Foundation Counseling,

we value you

 and want you to live your best life.

 

We are trauma-focused therapists who support you and your goals and hopes for therapy. We use Trauma-focused 

Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems (IFS), Somatic Therapy and  Eye  Movement Desensitization

and Reprocessing (EMDR).