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Trauma, by definition, is "a deeply distressing or disturbing experience."
Everyone has experienced a traumatic experience at some point. Sometimes we can process those experiences and carry on with our lives without any problem. Sometimes those experiences cause us to feel stuck, have increased anxiety, and irritability, have nightmares and be easily triggered.
It doesn't have to stay that way.
We meet clients where they are at.
Instead of asking, "What is wrong with you?"
We ask, "What happened to you?"
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