About
Empowering ~ Supporting ~ Inspiring
At New Foundation Counseling, we value you and want you to live your best life.
Trauma-Focused Mental Health
Counseling In Colorado
In the beautiful landscape of Colorado,
our dedicated team is here to support you, your goals for therapy, and your hopes for your future.
We use Trauma-focused Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems (IFS), Somatic Therapy, and Eye Movement
Desensitization and Reprocessing (EMDR) as
well as other modalities.
Learning Coping Skills:
Our Philosophy on Counseling
Dealing with trauma and past hurts, struggling with work, relationships, or addiction, managing depression and anxiety, or better understanding one's gender identity or sexuality. It isn't easy to address any of these things.
We see therapy as a safe, judgment-free,
shame-free, and confidential space where you are free to vent, confide, cry, discuss,
imagine, find strength, and be empowered.
Trauma, by definition, is "a deeply distressing or disturbing experience." Everyone has experienced a
traumatic experience at some point. Sometimes we can process those experiences and carry on with our
lives without any problems.
Sometimes those experiences cause us to feel stuck, have increased anxiety, and irritability, have nightmares
and be easily triggered.